When you’re feeling stuck in the hustle and bustle of city life and are in real need of a break, it is important to take things slow. Hobbies that are done intentionally to give a sense of relief and joy are slow hobbies.
Practicing simple and slow hobbies create a rhythm of our choice and in turn, allow you to lead a happier life. Indulge into one of the following on days you feel swarmed with responsibilities and your own thoughts.
INDOOR GARDENING
From planting a sapling to watching the plant grow, indoor gardening gives you sense of achievement and joy. Whether you create an indoor garden or simply tend to a single potted plant of your favourite flower, basil leaves or tomatoes, revel in the moment and enjoy the process of watering the plants, trimming the leaves and giving the plant manure.
COOKING
Feeling the texture of the produce and eating the food that you have made yourself makes you feel grateful. A good meal makes you feel satisfied, also a good way to relax.
CROCHETING
It is a wonderful hobby to keep your mind and hands occupied. It allows your creative mind to open up and create beautiful products. You can crochet little bags, pouches, hats and scarves with your skills and if you’re confident enough, also start a small business of your own!
MEDITATION
Take a moment, monitor your breathing and meditate for a while. It helps in re centering and focusing on yourself. It’ll make you feel at ease and is a peaceful activity, health wise as well. In case you find it hard to focus, play some meditational sounds in the background.
BREWING COFFEE
Brewing your own coffee can be therapeutic. Pouring it, watching it cool and basking in the aromas of a freshly brewed coffee is satisfying. Give yourself a moment outdoors or by the window. No phone, no book, nothing. Just your coffee and you.
POTTERY
Pottery helps you process your emotions at your own pace and provides balance. Molding the clay with your bare hands into your desired shape can be healing and aids in disconnecting from your thoughts.
PLAYING A MUSICAL INSTRUMENT
Music reduces our cortisol levels. Learning how to play an instrument helps you calm down, learn a new hobby and gives you feeling of fulfillment when you finally start playing it smoothly.
Remember, it is important to take breaks whenever needed, be it long or short. Being present in the moment and appreciating the little things in life is an essential part of our life that we often seem to forget.