Digital presence has become a big and integral part of our lives. Limiting your interactions and actions online is the only way to prioritise things that are more important and ensure personal wellbeing.
Here is a simple guide to declutter your online presence and take back control of your life:
DECLUTTER DEVICES
Delete unwanted emails, photos & videos as well as apps. A lot of us have the habit of downloading things, videos, and apps to browse through them. Take a few minutes out of your day, decide what content on your phone is useful to you and delete the rest. This helps you set your intention while using your phone and refrains you from straying away browsing through other things.
UNFOLLOW & MUTE
Social media has become a big part of our daily lives and one cannot deny that it has also started shaping our personalities. A good practice to do is unfollow accounts that don’t make you happy, restrict people who affect your life and mood and mute people and applications, this will help you focus on your tasks.
UNSUBSCRIBE
Getting unwanted notifications not only is irritating but also takes away your focus from your tasks. We don’t know what e-mails we keep attracting every time we go on a website. Next time you get an unwanted e-mail, remember to unsubscribe from it at that point itself, so you don’t have to sift through dozens of e-mails.